Don't let yesterday limit tomorrow.
ABOUT JOSH
MEET JOSH MONGERSON
I am dedicated to empowering individuals through personalized strength training, run coaching, breathwork, and yoga instruction. My journey in fitness began with a deep passion for yoga before expanding into comprehensive training that encompasses mind, body, and spirit. I also offer massage therapy to my clients to help address tissue imbalances, sore muscles, and help heal injuries. I train my clients using barbells, kettlebells, dumbbells, bodyweight, and club swinging.
DISCOVER YOUR FITNESS JOURNEY
Welcome to my world of fitness. I am committed to helping you achieve your goals through customized training programs designed to enhance your strength, endurance, and overall well-being. Whether you are seeking to build muscle, improve posture, lose weight, or enhance your cardiovascular fitness, I have the expertise to guide you on your fitness journey.
CLIENT SUCCESS STORIES
Josh was kind and receptive. While I have no doubt Josh could train me to run 10 miles if I wanted, he listened to my needs and built the workout plan that worked for me.
BECCA
September, 2024
I really appreciated Josh's unique background as a yoga instructor and massage therapist, as we used breathwork, postural focus, and self/inner talk seamlessly throughout training.
TATUM
September, 2024
After years of not exercising, Josh made it super easy for me to get back into it. His motivation and tailored approach to my past injuries got me feeling stronger, more motivated, and in tune with my body in just a few months.
Ryan
October 2024
Contact Us
Address
330 S. Toole Ave. Suite 500.
Tucson, AZ 85701
Contact
520-241-3191
Training Hours
Mon, Tues, Friday
Wednesday
Thursday
5:00 am – 12:00 pm
4:00pm - 8:00 pm
5:00 am - 12:oo pm
Himmel Park 5:30pm
Closed
Saturday
6:00 am – 1:00 pm
Sunday
Closed
JOSH MONGERSON
PERSONAL TRAINER
Join me at the intersection of determination and triumph. Embark on your fitness journey and unleash your potential. Reach out to me to start living the best version of yourself.